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Many times
patients, including me, experience times of sadness or anxiety in the
recovery period. We begin to second guess ourselves and wonder truly if
we ever should have had the surgery in the first place. We begin to
think we are "ugly" and that the bruising and swelling will never
go away. You are not alone. In fact, you're quite normal! 
Typical
Reasons For Post-Surgical Depression
If this is a revision, many of you may know what it feels like to experience a period of
depression or marked sadness after your surgery - especially that your
primary surgery turned out to be not as you thought it would be. This can be from the
after effects of anesthesia (anesthesia seems to bring out our
"sensitive sides" and our anxiety), medications, post-surgical
traumatic stress syndrome, constipation from the medications (it's
true!) and a general sense of disarray. Plus being instructed
to stay in bed and restricted to low impact activities, with the fact that you must
sleep upright for 2 weeks doesn't make things any better. If you've had
a rhinoplasty or Septoplasty you probably aren't able to smell or taste your favorite foods very well. And
then throw on top of that that you are all bruised up and can't breathe
through your nose. For some procedures you can't sleep on your stomach or side, heck you
may not even be able to move your head normally for a while - depending
upon your procedure. For others you might not be able to see or speak
correctly, your lips way be swollen out to HERE! If you've had
liposuction you may be bigger than you were pre-operatively. Whew! No wonder you're feeling down.
Pain and
discomfort can really wreak havoc on some patients and although this
isn't life threatening it isn't exactly fun. As I mentioned above, the pain medications (and
antibiotics) can cause constipation and other temporary digestive
problems and can back everything up and make you feel bloated and sometimes
even cause you abdominal pain. Some surgeons suggest a mild stool softener like
Colace® or
even natural remedies such as eating Daikon (a Chinese root vegetable)
after you are finished with your medications. This helps with getting
everything in working order again and helps flush out residual meds and
what not from the "pipes".
Drinking plenty of water most certainly helps and I cannot stress this
factor enough. Print out our "motivational" Post-operative
Emotions Reminder List to help you with your recovery.
That
Period of Feeling "Let Down"
The number one reason for depression is usually the adrenaline period is
now over, also known as the "Surgical Let Down" period. Imagine that
you are expecting something that you have anticipated and you are just
so emotionally and mentally excited as well as the physical adrenaline
rush you are receiving.
Just when are starting to believe all is going
to be wonderful and you think as soon as your cast, bandages or support
garments come off your problems
are over and a perfect nose will sit on your face. The cumbersome
post-operative gear is removed
and well, you don't look much different. In fact, you are bruised
swollen, uncomfortable and you feel the same except you have no cast, bandages
or support garments on.
What gives?? What the heck did you pay for already?!?!
According to
Hamid Massiha, M.D. depression is very normal, "Quite frequently
patients experience a brief period of "let-down" or depression
after cosmetic surgery. Some may subconsciously have expected to feel
and look better "instantly," even though they rationally
understand that this will not be the case. Patients commonly question
their decision to have surgery during the first few days after surgery.
As the healing occurs, these thoughts usually disappear quickly. If you
feel depressed, understanding that this is a "natural" phase
of the healing process may help you to cope with this emotional state."
This is normal
so take this into account and even write what to expect down so you can
note it afterwards when you ARE feeling blue. This will help you keep
things in perspective and prepare your mind. It was also remind your brain
that you DID know this was going to happen. You're not crazy - you're just
going through a low. It should subside. If it does not, speak with your surgeon
about it as well as possibly get a referral for a therapist. Don't
take that wrong, it
could do more good that you'd think. I actually find it extraordinarily
helpful to talk to real patients about these sad feelings. That's why you
should visit out Support Forums! There you
can trade stories and seek support from people who have been there and
done it and can help you better than a therapist who has never even
thought about plastic surgery before. Then again, the choice is yours,
which do you think will help best? Heck! Try both!! Also, print out our
"motivational" Post-operative
Emotions Reminder List to help you with your recovery.
When It's
More Than Meds & "Let Down" - The Seriousness of Body
Dysmorphic Disorder
BDD is a serious illness
and unfortunately affects a small percentage of plastic surgery patients. Some
procedures more than others attract persons with BDD, such as rhinoplasty. BDD
can lead to very serious issues like severe depression and suicide. Please
click here for more information on BDD, you could just save someone's life.
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This page was last updated: 04/03/2006

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